Hello Dear One,
Welcome to Week 4 of the Cultivating an Amicable Relationship with Fear series. How did your inquiry go with the questions asked in last week’s newsletter? How has your week been?
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One of the most magical things that happens when I go on a satisfactory vacation is the sweet spot I experience when I come home. There is always a window of opportunity for me to amp up my intentional curiosity. In this brief time, it seems to be easier to ask whether I want to continue to manage my life as I did before I went on vacation. It can be as simple as questioning whether I still want to start my day with a cup of coffee, or would I like to switch things up with a of cup of jasmine green tea? Or, it can be as large as using that sweet spot to start a new self-care discipline.Read more “Cultivating an Amicable Relationship with Fear – Week 4”