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Integrating the Intuitive Into Everyday

Energy Hygiene Online Session

Click on a video below to play  In all the decades that I have held self-acceptance as the core practice that supports us in choosing the path of happiness in our life, one of the skill sets and awareness practices that I have found to be very helpful is Energy Hygiene. The result of taking […]

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Take advantage of these 10 skills to help you manage your strong emotions!

Learn how to:

  • Interpret and respond to your strong emotions
  • Treat your emotions like allies, not enemies
  • Accept yourself for all that you are
  • Turn self judgement into self curiousity

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